#bashSAD With Miss Beatrix: Day 3

3 Oct

October 3rd:

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I have been making smoothies again of late and I came across this recipe on Pinterest. It’s actually very chocolately yummy and still has healthy stuff in amazing !!

It was a little thick with the recipe quantities so I would suggest some more milk or I did save some in glasses to eat as dessert.

Make A Smoothie

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Chia Seed Chocolate Smoothie: http://www.gimmesomeoven.com

1 banana, peeled
1 cup tightly-packed fresh spinach
1 cup ice
1 cup milk (almond milk)
3 Tbsp. chia seeds
2 Tbsp. unsweetened cocoa powder (raw cocoa powder)
1/2 tsp. vanilla extract
(optional: 1 Tbsp. honey, if needed to sweeten) – I didn’t add this but also you could add rice syrup etc.

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Enjoy

Sx

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